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Holistic therapy & wellness New York
heal your past, reclaim your future
Text: 212-529-8292 Email: HolisticMindBody Schedule Online
Contact
Beginning therapy is a meaningful decision. Whether you are navigating anxiety, relationship strain, burnout, unresolved trauma, or a complex life transition, reaching out often requires more courage than people expect. This practice offers private psychotherapy, couples therapy, and EMDR therapy for adults throughout New York State via secure telehealth. If you are considering working together, you are invited to begin the consultation process below.
Who This Practice Is For
I work with high-functioning adults who are ready for thoughtful, in-depth psychological work. Many clients are professionals, executives, entrepreneurs, creatives, physicians, attorneys, and individuals navigating demanding careers alongside complex personal lives.
Request a Consultation
Please send me a private email using the link about. Texting is also an option. You may briefly describe what brings you to therapy and your current availability. All inquiries are responded to personally.
What Happens After You Reach Out?
You can schdule directly using the link above or we can schedule a brief 15-minute consultation call.
If clinically appropriate, we schedule an initial 60-minute intake session. Session fee applies.
Together, we determine the best therapeutic approach moving forward.
You will receive forms from my HIPAA-compliant practice system to complete 24 hours before your session. Sessions are video or telephone.
Location & Licensure
Telehealth sessions are available throughout:
New York State
Massachusetts (licensing in progress)
Montana
Fees & Insurance
Like most specialty providers in New York, I am out-of-network with BCBS, Aetna, Unitedhealthcare, Cigna, Anthem, and all other carriers that offer OON. For clients with out-of-network benefits, I am pleased to assist with verifying coverage.
Sessions are paid in full at the time of service. Upon request, I provide a detailed superbill to support reimbursement through your insurance provider. This process allows us to maintain a discreet, personalized, and uninterrupted therapeutic experience while offering support with your benefits.
For those who prefer not to use insurance or who do not have coverage, private pay sessions are available. Choosing to self-pay offers enhanced privacy and flexibility, as no claims are submitted and no treatment information is shared with insurance providers. Payment is due at the time of service and may be made by credit card, debit card, HSA, or FSA. Visit FAQs page.
Confidentiality
Privacy is foundational to this practice. All communication and sessions are confidential and handled with discretion.
Frequently Asked Questions
Do you offer in-person sessions in Manhattan?
All sessions are currently conducted via secure telehealth throughout New York State.
Do you accept insurance?
I do not participate directly with insurance panels. A superbill can be provided for possible reimbursement.
How soon can I begin?
Availability varies. Current openings can be discussed during the consultation call. At times I have a waitlist.
Do you work with couples?
Yes. I provide couples therapy for high-functioning partners navigating conflict, betrayal, or relational strain.
Is EMDR available through telehealth?
Yes. EMDR therapy can be effectively provided via secure video when clinically appropriate.
Is EMDR effective through telehealth?
Yes. When clinically appropriate, EMDR can be delivered effectively via secure video using structured bilateral stimulation protocols.
Do I need to have a PTSD diagnosis?
No. EMDR is helpful for a wide range of distressing experiences, not only formal PTSD.
How many sessions does EMDR require?
Treatment length varies depending on history and goals. This is discussed collaboratively during treatment planning.